Author: Ruchi Bahri

5 MOTIVATIONAL BELIEFS TO LIVE BY

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot but missed. I’ve failed over and over and over in my life. And that is why I succeed. These lines were spoken by ...

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 Sports and Psychology ― recent friends or just unacknowledged?

"Juan Martin del Potro has revealed that he sought the help of a sports psychologist", the headline reads and the first thought that flashes through my mind is — sports psychologist, for real? But sport is all about physical strength and skills, right? A...

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Myths Surrounding a Sports Career

Ask a 7 or 8-year-old child who is associated with a sport and he/she will most likely tell you that it is the players. A few more years later, he/she will know that there are coaches and, rarely, rest of the support staff. That brings us to our first myt...

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Ironman Triathlon

As the name suggests, the triathlon tests whether you are made of steel — which is an alloy of iron; for those of you who bunked chemistry classes. The test comprises a series of triathlon events — a 2.4-mile swim, a 112-mile bicycle ride, and a 26.22-mil...

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          Conscious living – way to personal growth?

       Over the ages, the graph of living consciously has had its share of ups and downs. While our very early ancestors lived in sync with nature, the later generations began to move away from it in quest of comforts and pleasures. But, the last decade h...

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10 Top Sports Colleges in India

Science, arts, and commerce dominate our nation's schooling, so what about those kids who love sports and want to pursue it professionally? Coaching academies are an option but this happen only in the after-school hours and on holidays. There come the spo...

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5 Careers in Sports I bet you didn’t Know

  Today, when sports have become one of the biggest entertainment events, you will agree that a booming career in sports is perhaps everyone’s dream, yours too! Wouldn’t you like to take on the center field, give the audience a miraculous exhibiti...

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BEST PRE-WORKOUT FOODS: WHAT TO EAT BEFORE EXERCISING

Exercising either in the morning or evening could really exhaust you like both of them are preceded by no intake of food. These fasted sessions are not detrimental, but for improvements, you will require energy boosters. You must have seen your fellow gym...

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Rock Climbing: Fall Of Fame

Remember Tom Cruise in the intro of Mission Impossible 2? He was free soloing on those vertical rocks. You show me that for two hours straight and it would, alone, do justice to the movie title. Speaking of titles, mine does give a wrong idea but let’s no...

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Football Star: USAIN BOLT

Yes, you read it right, the retired Jamaican sprinter now dons a “95” jersey and plays for the Mariner’s, in Australia. Once a crude lad, now, he aims to not retire as a sportsperson and continues to add to his achievements. He had, in his childhood, play...

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